- Exercise less.
- Skip breakfast, have a big lunch.
- Go without food for a whole day occasionally, then eat all you want the next day.
Otherwise it's just a matter of overwhelming your existing metabolism with huge amounts of calories. Don't worry, you'll get there.
- Skip breakfast, have a big lunch.
- Go without food for a whole day occasionally, then eat all you want the next day.
Otherwise it's just a matter of overwhelming your existing metabolism with huge amounts of calories. Don't worry, you'll get there.
11 years